Archive for May, 2007

Though vegetables are broadly high in fiber, vitamins and minerals, meats are known to be protein-rich. However, vegetarian recipes that include sufficient pulses, nuts and milk will give you the required proteins you body needs to produce as much as the required 2,500 calories every day. These are amino acids that cannot be synthesized by the body.rrMilk is considered a complete food as it is high in proteins as well as fat, depending on the kind of milk. However, nutritionists [...]